Happy Birthday (belated) Dave Hurlbut ! Sunday, January 4
Happy Birthday Madonna Novak ! Sunday, January 11
Is anyone interested in joining us for a spring marathon in Champaign, IL. on April 11th? We have over 14 weeks to train. We will be riding a chartered bus with a Quad-Cities' running group. It will be fun! Let me know if you'd like details.
This week's runs :
Wednesday at the Y @ 5 p.m. (carry lights and wear reflective vests)
Saturday at the Y @ 8 a.m. (color scheme for the day - yellow / gold)
Sunday at MHS @ 8 a.m.
January events :
Scott County Park Frostbite Race - 1 p.m. Saturday, January 17
Muscatine Y Try Melon Triathlon - noon Sunday, January 25
Check out this interesting nutrition website :
http://www.nutristrategy.com/
Pictured below :
1) Happy #21 Anniversary to Terry and Vikki Curry ! They hosted a wonderful New Year's Eve party for the Running Friends. Thank you Curry's for the fun time !
2) Dell Wagner's New Year's Day run. Nice morning for a run with good friends.
Thanks, Dell !
3) Last Saturday's group run. Taking advantage of the nice weather, we ran 10+ miles.
Thank you cartoon editor, Dave May !
Keep Running ! Keep Smiling !
Teri
1 comment:
The Prom Queens made the party. Thanks Teri and Nancy for the games and everything. I know a lot of effort went into making the evening fun for everyone.
Post a Comment