Wednesday, July 30, 2008

Weekly Newsletter from the Lyon Den

Three very special people having birthdays this week:

Mike Donald - July 30th

Sue Calegan - July 30th

Becky Hammann - July 31st

HAPPY BIRTHDAY MIKE, SUE, AND BECKY !!!
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This week's practice runs will be as follows:

Wednesday and Thursday @ 5 p.m. at MHS (5-7 miles)

Sunday @ 8 a.m. at MHS (12+ miles) Color scheme? Let's wear orange.

We are not meeting at the Y on Saturday because we should show Lisa Hughes our support by participating
in the Summer Shuffle @ 8 a.m. at MHS. Proceeds go to the Muscatine Middle School Cross Country program.
Go Muskies !
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This Friday night @ 7 p.m. is the 5k Durant Dusk Hustle.
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Thank you Mike and Daphne Donald for opening your home to us last Saturday. Everyone had a wonderful
time at your fish fry !
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Terry Curry... Be safe while in Orlando, FL. Happy running, see you soon !
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Keep Running ! Keep Smiling !

Teri
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Congratulations to all Ragbrai riders and Bix runners !

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