Hello Running Friends,
I hope everyone had a happy 4th of July ! We're missing you, Nancy Foxen. Hope you're having a fun time in Utah with your sister and mom. Hurry home !
HAPPY BIRTHDAY (TODAY, JULY 8) TO VINTON CROMER !
HAPPY BIRTHDAY (SUNDAY, JULY 13) TO RODNEY KIRK !
HAPPY BIRTHDAY DEAR VINTON AND RODNEY !!!
Our group practice runs will be as follows:
Wednesday and Thursday at MHS @ 5 p.m.
Saturday at the Y @ 8 a.m.
This Sunday, July 13th is the 11th Annual West Liberty Youth Sports Fun Run @ 8 a.m.
5K Run/Walk, “TWL” One Mile Fun Run (12 & under), and 50 yard dash (ages 6 & under)
Wildebeest Migration opportunity #2... if you are interested in running from Steamboat Landing in Muscatine to the West Liberty fairgrounds (17 miles) before the West Liberty race, please meet @ 5 a.m. in the parking lot of Steamboat Landing (intersection of Mulberry and bypass). Please let me know if you are interested so there will be plenty of water and Gatorade.
Check out the Running Friend's blogsite created by Stacey Eberhard. She has been doing a wonderful job with it. http://runningfriends.blogspot.com/ Thanks so very much Stacey !
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Duathlon Training – Wednesday, July 9th – 6:00 p.m.
CHANGE OF LOCATION -- Wildcat Den
Park at the main parking lot inside the main entrance (on the left before going down the hill)
Run 2 miles
Bike 20K
Run 2 miles
Do all three legs or any portion of these. Hope to see you Wednesday night.
(Connie Mann)
Subject: Midnight Madness, Ames-Iowa on July 12, 2008
Please join us for the Midnight Madness Road Races on July 12, 2008.
Prices increase on July 8th, so register now and save:
http://www.active.com/framed/event_detail.cfm?event_id=1580114
Don't miss out on a great course, great spectator support, and the
Midwest's best post race event! There will be live music, a picnic meal,
pop and beer. Don't miss the party or leave before the clock strikes
Midnight!
Terry and Vikki Curry have registered for the St. Charles marathon on September 14th. We are hoping to get a large group of Running Friends to join us to relive the wonderful St. Louis experience we had in April. If you ran the St. Louis marathon in the spring and run the St. Charles marathon this fall, you receive an extra medal for completing them both ! We are planning a "St. Charles meeting" sometime in the near future to discuss carpooling, hotel accommodations, dinner reservations, etc. If interested in joining us, please let me know.
Keep Running ! Keep Smiling !
Teri
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